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Let's get you prepared for your program!
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Here is how you access your Challenge/Program.
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HOW THE PROGRAMS SCHEDULE WORKS
Everyday you will have a different set of tasks. By clicking the tasks on your schedule you will see your tasks which are color coded. GREEN: prescribed workouts for that day. BLUE : Example meal plans and nutrition logging ORANGE: Files to read and make sure to see if any forms are due. PURPLE: Measurements & Progress Photos. |