Personal Training

Group Classes

Women's Wellness: Pelvic floor, core, & MOre

Meal Prep

THE ULTIMATE TEAM

ALEXANDRA TRAINER

Alexandra is the owner of Ultimate You Fitness. She specializes in Fitness, Nutrition, and Yoga. She works hard to give all of her clients the confidence and support they need to become the ultimate version of themselves. ​

Fitness, Nutrition, Mind & Body Professional
 + Personal Trainer
 + Nutrition Coach
 + Yoga Instructor
 + Personalized Program Developer 
​ + Virtual Training Specialist ​

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JEN TYRA

Dr. Jen Tyra, PT, DPT,  is the owner of EnvVision Physical Therapy & Pilates. She specializes in Women’s Health PT and helps women feel amazing, so they can confidently conquer their day without pain, stiffness, or even pelvic problems.
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Women’s Health PT
 + Postpartum Rehabilitation 
 + Pain with Sex
 + Leaking and Urinary Urge (Small Bladder)
 + Pain associated with PCOS, endometriosis, fibroids, C-section scars, etc
 + ​Back, Hip, or SI Pain

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